POWERBUILDING: One More Pound

The wait is finally over! My full Powerbuilding Method is now available to the public. Want to be big and strong without being fat? Want to be lean without being weak? This is the book for you.

What You're Getting with the Powerbuilding book:

Powerbuilding: One More Pound is my all-encompassing method to get lifters big AND strong. We don't believe in "or". Big or strong? No. Big or lean? No. BIG AND STRONG AND LEAN! If you've ever wondered how to do it, this book is going to show you the programming I used to achieve the results shown above.

In this book, in OMP, you will get a detailed breakdown of the exact:

1) The philosophy behind One More Pound and why it is completely different from just running a powerlifting or bodybuilding program.

2) The exact Training Programs that I recommend for novice, intermediate, and advanced athletes who want a mix of size AND strength.

3) Training Programs for those who want to train seven days per week, six days per week, four days per week, three days per week, AND two days per week.

4) FREE LIFETIME ACCESS to all version updates of this book. Every time I add to the FAQ, which I plan to do weekly, every time a new program is added, you immediately get access to the new product... FOR LIFE. You aren't buying a book: you're buying a living document of my Powerbuilding Method. I'll essentially be your Powerbuilding-Coach-in-a-Box for as long as you want me to be.

The Bottom Line on OMP

Look, here's what this book is: in my experience, the best way to program your training to simultaneously get stronger and bigger; the best way to run your program so that you get better and like how you look during the process.

In a single sentence? This book is the road map to being big, strong, and lean... at the same time!